Sparring Ruleset

All participants must obey the Instructors/Referee's commands at all times, students that break the rules outlined below may be expelled from Kwan Martial Arts Academy without redress. Please see the terms and conditions of Kwan Martial Arts Academy for more.


Protective Equipment

Protective Equipment is required for all individuals with no exceptions. WKF(World Karate Federation) approved products or similar are recommended to ensure a standard quality of equipment.

  • Shin guards with instep/foot protection

  • Gum shields

  • Groin guards & breast-plates(optional)

  • Gloves must completely cover fingers

  • Helmets

Basic Rules

  • “Open” or Free-flowing sparring bouts are continuous without undue interruption or stoppage.

  • Sparring is semi-contact and excessive force is strictly forbidden. Contact is kept friendly.

  • 2-minute bouts.

  • Participants must have good control at all times. Proper courtesy to others must be maintained i.e. striking an opponent that trips or is falling/fallen.

Striking

Defined as Kicking or Punching and is only permitted to specific areas.

Permitted Striking Areas

Leg

  • Kicks to the side of the upper leg/thigh

Torso/Body

  • Kicks and Punches to the front and sides of the torso/body

Head

  • Kicks to the side are permitted provided Helmets, Gum shields and Shin+ protective equipment is worn.

Forbidden\Illegal Striking Areas

Leg

  • Kicks to or below the knee

  • Groin Strikes

Torso/Body

  • Striking to the back of the body or spine

Head

  • Strikes to the neck

  • Strikes to Face

Forbidden/Illegal Techniques

  • Elbow Strikes

  • Back/Hammer fists (including spinning)

  • Groin Strikes

  • Stomps

  • Grabbing limbs